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How to Fight FATflammation

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What Top Experts Are Saying:

  • avatar JJ Virgin NY Times Best Selling Author of “The Virgin Diet” and “The Sugar Impact Diet”

    “Inflammation forms the root of nearly every disease and creates weight loss resistance. In her new book Fight FatFlammation, Lori Shemek provides a groundbreaking three-week plan that reduces inflammation to help you gain perfect health and fast, lasting fat loss.”

  • avatar David Perlmutter, MD Board-Certified Neurologist and Fellow, American College of Nutrition Author, #1 New York Times Bestseller, Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers

    “From Alzheimer’s to diabetes to coronary artery disease, inflammation plays a pivotal role in all degenerative conditions. How to Fight FATflammation! leverages the newly discovered relationship between gut bacteria and signaling systems in body fat to provide a rock solid program to curtail inflammation and enhance weight loss as well.”

  • avatar Tosca Reno Founder Eat-Clean Diet® and New York Times Best Selling Author

    "It can't be said any simpler. When we are inflamed we are unwell, overweight and hopeless. Finding our way back to health may be as easy as quashing inflammation."

Take A Glimpse Inside The Book

4 Important Tips You’ll Learn

  1. Pg. 10: Reduce fat cell inflammation to reduce your weight: Researchers have recently discovered a unique form of chronic inflammation that is taking place in the fat cells in our bodies. We now know that there is a real and workable solution to our issues with weight. If we want to fix our problems with fat, we need to reduce the inflammation in our fat cells.
  2. Pg. 3: It’s What You Eat: It’s important for you to understand that it’s more about what you eat, not how much you eat, that causes weight gain and FATflammation.
  3. Pg. 59: Sugar Immediately Affects Fat Cells and Skin Cells: Sugar caramelizes body tissue—even your skin. That means it causes wrinkles and sagging.
  4. Pg. 92: Even If You Do Nothing Else: As soon as you wake up each morning, drink eight ounces of water. Then drink two eight-ounce glasses of water before breakfast, lunch, and dinner. Drinking two glasses of water before each of your meals will boost your resting metabolism enough to lose five pounds a year, even if you do nothing else.

About The Author

LORI SHEMEK, Ph.D., is a leading researcher in fat cells and the owner of DLSHealthWorks, a company she created to help men and women conquer their issues with weight and self-esteem. Her work has been featured in Ladies’ Home Journal, Shape, Woman’s Day, The Rikki Lake Show, ABC, CNN, NPR, FOX News, and The Huffington Post, which recognized her as one of the nation’s top diet and nutrition experts.

Her background in psychology, nutrition and life coaching allows her to see insights that brings together science research with the real world. Not only does she look into well-researched articles, she also collaborates with top experts so that others can benefit from. Her latest book, How to Fight FATflammation, is a result of much of that work.

Visit drlorishemek.com for more on Dr. Lori, her coaching program and requests for speaking/media appearances...

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